Pancakarma - पञ्चकर्मन्

the deep Ayurvedic treatment

Pancakarma detoxifies the body and calms the mind

At the present time, we are constantly exposed to numerous forms of stress, radiation and various chemicals that affect our organism in different ways. All of these factors are damaging to our bodies, minds and souls. They diminish the physical and mental vitality and may make us ill. Reducing stress and finding balance is not only detoxifying for the body but is of much need nowadays. This is where pancakarma unfolds its amazing effect!

It is important to me, to accompany you on this journey. I am happy to support and help you with the best of my knowledge and advice to make this Pancakarma experience, in addition to the purification of body, mind and soul, a wonderful journey to your true self.

In the literal translation Pancakarma means "Five Actions. It is a healing method based on five different pillars. Each one of them serves the elimination of toxins, because the goal of a Pancakarma treatment is to cleanse the body and mind intensively.

The removal procedures take place via the intestine, mouth, nose and/or skin. The treatment is supported by draining treatments with massages and steam baths, so that the therapy consists of a methodical sequence of internal and external applications.

The type of detoxification chosen by the therapist depends on the client's constitution (Vata, Pitta or Kapha) and the type of disease or concern. The Pancakarma Cure is accompanied by an individual diet.

The recommended duration of the cure also depends on individual constitution. Accompanying serious diseases (and after consultation with the attending physician) an eight-week course of treatment can be carried out in a supportive manner. In general, the treatment should last at least 3 weeks and ideally 4 weeks. During this period, a fundamental change in metabolism can take place and the immune system can be stabilised. The body's self-healing powers are activated so that it can return to its original balance.